A nutrition program designed to address IBS from an integrative approach.
"If you're struggling with digestive issues and nutrition, Lindsay is the gal to see! My primary physician had provided me figurative bandaid for my bowel issues, and Lindsay was easily able to get to the root causes of my problems!"- Jon T.
Hi, my name is Lindsay, I am specialized in helping people overcome IBS symptoms including bloating, gas, irregular bowel habits, fatigue, brain fog, and anxiety. My goal is to help you identify your specific trigger foods so that you can normalize your bowel habits and live your life free of discomfort, pain, and anxiety around your IBS. Mindfulness exercises are an important part of addressing IBS. I will teach you about the gut-brain axis and provide strategies for you to reduce anxiety and chronic stress, aid in better sleep, support healthy serotonin levels, improve digestive health, and support metabolism.
"I would highly recommend Lindsay for anyone with stomach issues. It has been a very worthwhile investment towards my improved health. I could have saved a significant amount of money if I would have gone this route over a decade ago." - Nils Ohlsen, O.D.