Learn more about Lindsay's nutrition programs& Services
12 Week FODMAP Program
The Elimination Diet Program
The Elimination Diet Program
The 12 week FODMAP nutrition program is an integrative, holistic approach to IBS that is fully supported by Lindsay Henley, a trained nutrition expert, from start to finish. Through her 10+ year’s experience with IBS and nutrition counseling, Lindsay has designed a program that integrates diet, exercise, mindfulness activities, yoga, stress and anxiety reduction techniques, supplements, gut supporting foods, and more! This program provides a well-rounded and practical lifestyle approach for managing IBS.
There are specifics to qualify for this program, fill out the application to see if we are a good fit to work together.
The Elimination Diet Program
The Elimination Diet Program
The Elimination Diet Program
An elimination diet is a therapeutic food trial designed to help manage symptoms related to food allergies, sensitivities, and food intolerance. It can help solve symptoms such as IBS, mood disorders, asthma, fatigue, joint pain, migraines, skin rashes, and autoimmune disorders. While expensive lab tests are available for food sensitives, they are often times inaccurate, providing false results. The elimination diet has been the gold standard for identifying food sensitivities by integrative and functional medicine practitioners for years. It takes work and dedication, but with a trained professional by your side you can feel fully supported, throughout the process. Once completed the knowledge gained and health benefits achieved are worth it!
Work with Lindsay
The Elimination Diet Program
Work with Lindsay
Although elimination diets for IBS and food sensitives are what our programs are geared toward, Lindsay has worked with a wide range of clients with various health conditions and has experience with coaching people to get solutions to their health problems! If you want to work one-on-one with a Dietitian, please fill out the form below and we will see if we are a good fit to work together. If there is a specific issue we do not feel we can provide excellent service in, we are happy to refer you to another health professional who can!